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20140122120000.0
110619s2012||||||||||||||||||||||||eng|u
2011029545
9781400069286
alk. paper
$28.00
1400069289
alk. paper
$28.00
(OCoLC)731918383
BTCTA
eng
BTCTA
YDXCP
KYB
OCP
MOF
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TxAuBib
Duhigg, Charles.
The power of habit :
why we do what we do in life and business /
Charles Duhigg.
1st ed.
New York :
Random House,
2012.
xx, 371 p. :
ill. ;
25 cm.
Includes bibliographical references (p. [291]-353) and index.
Prologue: The habit cure -- Pt. 1: The habits of individuals. The habit loop : how habits work ; The craving brain : how to create new habits ; The golden rule of habit change : why transformation occurs -- Pt. 2: The habits of successful organizations. Keystone habits, or The ballad of Paul O'Neill : which habits matter most ; Starbucks and the habit of success : when willpower becomes automatic ; The power of a crisis : how leaders create habits through accident and design ; How Target knows what you want before you do : when companies predict (and manipulate) habits -- Pt. 3: The habits of societies. Saddleback Church and the Montgomery Bus Boycott : how movements happen ; The neurology of free will : are we responsible for our habits?
Identifies the neurological processes behind behaviors, explains how self-control and success are largely driven by habits, and shares scientifically-based guidelines for achieving personal goals and overall well-being by adjusting specific habits.
20140122.
CDPC522.
Habit.
Habit.
Social aspects.
Change (Psychology.)
Neuropsychology.
NEW BOOKS 2012.04.