01861cam a2200337 4500 1855582487 TxAuBib 20130131120000.0 111119s2012||||||||||||||||||||||||eng|u 9780062194206 0062194208 (OCoLC)761856212 BTCTA eng BTCTA YDXCP UKMGB BDX KNJ JTH ILC IFJ IEP IK2 UPZ OCLCQ TxAuBib Manning, Drew. Fit2 fat 2fit : the unexpected lessons from gaining and losing 75 lbs on purpose / Drew Manning with Brad Pierce. Fit2fat2fit. Fit to fat to fit. 1st ed. New York : HarperOne, 2012. 233 p. : ill. ; 24 cm. "Discover the plan that helped thousands to lose weight"--Cover. Fit2fat. Expect the unexpected ; Winners vs. losers and other assumptions ; No one said it would be easy ; The ick factor: a wife's perspective -- Fat2fit. Cold turkey ; The gym membership that wouldn't go to waste ; Kicking and screaming to the top of the mountain ; The last 15 pounds ; It's a lifestyle, not a diet -- Recipes -- Meal plans -- Exercises -- Workouts. The author, a longtime personal trainer and admitted fitness addict, has never been overweight. So he decided to learn what millions of Americans, and many of his clients, live with every day. For six months, he stopped exercising and ate common American diet of fast food and processed snacks. This title describes all the details of that journey. 20130131. Manning, Drew. Weight loss. Physical fitness. Personal trainers Anecdotes. NEW BOOKS 2012.06. Pierce, Brad.